Posts for: October, 2019
Melanoma is the deadliest form of skin cancer. Fortunately, it rarely develops without warning, and the number of fatalities caused by melanoma could be greatly reduced if people were aware of the early signs and took time to examine their skin. With early diagnosis and treatment, your chance of recovery from melanoma is very good.
What Causes Melanoma?
The main cause of melanoma is too much skin exposure to ultraviolet (UV) radiation. UV rays from the sun and tanning booths can damage skin cells, causing the cells to grow abnormally. The best way to prevent melanoma is to reduce the amount of time you spend in the sun, wearing hats and protective clothing when possible and generously applying sunscreen.
Melanoma can occur anywhere on the body, including the soles of your feet or your fingernails. In women, melanoma is most often seen on the lower legs, and in men, it most commonly forms on the upper back.
Anyone can get melanoma, but people with the following traits are at a higher risk:
- Fair skin
- Excessive sun exposure during childhood
- Family history of melanoma
- More than 50 moles on the skin
- Several freckles
- Sun-sensitive skin that rarely tans or burns easily
Melanoma can appear suddenly as a new mole, or it can grow slowly, near or in an existing mole. The most common early signs of melanoma are:
- An open sore that repeatedly heals and re-opens
- A mole or growth that takes on an uneven shape, grows larger or changes in color or texture
- An existing mole that continues to bleed, itch, hurt, scab or fade
Because melanoma can spread quickly to other parts of the body, it is important to find melanoma as early as possible. The best way to detect changes in your moles and skin markings is by doing self-examinations regularly. If you find suspicious moles, have them checked by your dermatologist.
Visiting your dermatologist for a routine exam is also important. During this skin cancer "screening," your dermatologist will discuss your medical history and inspect your skin from head to toe, recording the location, size and color of any moles. Melanoma may be the most serious form of skin cancer, but it is also very curable when detected early.
Losing weight helps you in many ways including boosting your self-esteem and self-confidence. One of the greatest benefits of losing weight is how it can help your health. Even losing as little as 5 to 10 percent of your body weight can help you live a longer, healthier life. Dr. Awa Igbinadolor at St. Mary’s Medical Clinic in Monroe, NC, offers a wide range of medical services including weight loss options to help you lose weight and feel great.
There are many medical conditions that are linked to obesity. If you lose even a small amount of weight, you can reduce your risk of stroke, heart disease, diabetes, and sleep apnea. You can also experience these health benefits:
- Your blood pressure is lowered
- Your cholesterol levels improve
- Your blood sugar levels improve
- You enjoy more mobility and flexibility
- Your joint pain decreases
- You have less back pain
If you’ve tried fad diets, strenuous workouts, and supplements without success, it’s time to try a more effective method of weight loss. Dr. Igbinadolor offers HCG weight loss treatment to help you lose weight naturally. HCG stands for Human Chorionic Gonadotropin, a naturally occurring hormone your body produces. HCG stimulates your hypothalamus to regulate metabolic function.
These are just a few of the reasons why HCG weight loss has become a popular way to lose extra pounds and regain your health:
- You will lose weight rapidly, even as much as 1/2 to 1 pound per day
- You will be medically supervised to ensure safety
- Your metabolism resets to help you keep the weight off
- Your appetite is reduced
You can lose weight and get healthy! To find out more about the health benefits of losing weight and HCG weight loss, talk with an expert! Call Dr. Awa Igbinadolor at St. Mary’s Medical Clinic in Monroe, NC, now at (704) 225-0211!
The nails take a lot of abuse. From gardening and dishes to regular wear and tear, harsh chemicals and hard work can really take a toll on the condition of fingernails and toenails. Many nail problems can be avoided with proper care, but others may actually indicate a serious health condition that requires medical attention.
According to the American Academy of Dermatology, nail problems comprise about 10 percent of all skin conditions, affecting a large number of older adults. Brittle nails are common nail problems, typically triggered by age and the environment. Other conditions include ingrown toenails, nail fungus, warts, cysts or psoriasis of the nails. All of these common ailments can be effectively treated with proper diagnosis from a dermatologist.
Mirror on Health
A person’s nails can reveal a lot about their overall health. While most nail problems aren’t severe, many serious health conditions can be detected by changes in the nails, including liver diseases, kidney diseases, heart conditions, lung diseases, diabetes and anemia. That’s why it’s important to visit your dermatologist if you notice any unusual changes in your nails.
Basic Nail Care
It’s easy to neglect your nails, but with basic nail care, you can help keep your fingernails and toenails looking and feeling great. Here’s how:
Keep nails clean and dry to prevent bacteria from building up under the nail.
Cut fingernails and toenails straight across to prevent ingrown nails and trauma.
Avoid tight-fitting footwear.
Apply an anti-fungal foot powder daily or when needed.
Avoid biting and picking fingernails, as infectious organisms can be transferred between the fingers and mouth.
Wear gloves to protect your fingernails when doing yard work or cleaning house to protect the nails from harsh chemicals and trauma.
When in doubt about self-treatment for nail problems, visit your dermatologist for proper diagnosis and care.
Always notify a dermatologist of nail irregularities, such as swelling, pain or change in shape or color of the nail. Remember, your nails can tell you a lot about your overall health, and a dermatologist can help determine the appropriate treatment for any of your nail problems.